Author: admin

  • HealingYourPastWithMeditation

    Healing Your Past With Meditation We all know it is not possible to roll back time or undo or change bad decisions we made in the past,however using meditation we can change the way we feel about the bad decisions we made in the past so that they will stop tormenting us here in the…

  • How Much Can You Rely on Your Subconscious

    How Much Can You Rely on Your Subconscious We all have conversations with ourselves. Often these conversations happen on a daily basis and they have the potential to create an internal struggle between the different “voices” we often hear when these conversations occur. These conversations are known as self-talk, and they are as the name…

  • Meditation as a Step to Mental and Physical Health

    Meditation as a Step to Mental and Physical Health Many people around the globe do not know that when you practice yoga meditation you are likely to enjoy benefits of health. Yoga meditation is very important for those people who have a lot in their mind especially the people who are suffering from stress. This…

  • How Subconscious Eating Can Affect Us

    How Subconscious Eating Can Affect Us Subconscious eating is such a habit where a person eats instinctively without thinking for a second time. For example, you are doing some work, and if anyone brings any food that you like, then you pick up the food and start eating, even if you are not hungry then.…

  • Successful Personality Development

    Successful Personality Development Different people have different personalities which depend on where they are from, where they grew, lived, worked and who they associated with in their lives. There are personality traits that a person inherits from their family when they are born, and there are others the person picks during their lifetime. This is…

  • 50-Stress Management

    Quick Stress Management Tips Stress management isn’t as hard as it may actually appear. However, we can’t accent this next point enough. If you believe you’ve too much stress in your life, it might be helpful to talk with your doctor, spiritual advisor, or local mental health connection. Because responses to stress may be a…